What your poo can reveal to you
Cari Wright
Health begins in your gut. Living a lifestyle that supports a healthy gut starts with AWARENESS. A fairly good indicator of your overall gut health can be found every day in your very own bathroom. Yep, that’s right, I’m talking about your toilet! If the thought of inspecting the contents of your toilet makes you squeamish, you’re not alone. But such resistance to talking about what we find in our toilets often means that those with unhealthy feces tend to be unaware of it.
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